Overcoming the 5K Ghosts

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Despite my misgivings about whether to conform and run in a 5k or not... when a friend asked me to run with her in a 5k to raise money and support for Autism, I gladly agreed. OK, I'll explain my snarky opening- So, when you say that you like to run people automatically ask "So, have you run in a 5k?" Like that some how legitimizes you. Like, you can't possibly be a runner and not have … [Read more...]