You know the warnings at the beginning of a work out video? The whole “you could injure yourself” crap for the old people and super fatties? I know, that’s harsh sounding, I’m a jerk, I’m not meaning to be mean, it’s just what flashes in my head. Obviously the warning isn’t meant for me. Super fabulous 28-year-old me in my prime of life and health and fitness!
hmmm. my back disagrees with me. I have been in pain for a few weeks from an over zealous workout. Yes, that warning was for me, out of shape people without a strong core or whatever. I need to follow the “special” girl on the tapes. The one… OH you know what girl I’m talking about! Super Poo on a stick! I am humbled, ohhh so very humbled. God is giggling (yes, God giggles sometimes) politely behind his hand in a vain attempt not to rub it in. He’s nice like that, always keeping me from being too proud but not laughing totally in my face about it all.
Anyone want to go on a slow, pointless walk with me? rrrrrrrrrr. So my point is, take those warnings not for you a little more serious.